diet, diet, diet, diet!

[mrs bree hodge]

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hi girls, are you fat? or have you been fat before and lost weight?  please describe your journey to loosing weight.. what did you do or what did you take to won the battle over obesity, babyfat.. please share. thanks.

[andrea_21]

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ayus 2 sis ahhh,,, hehehe geh aq nga din abangan q 2 bka makakuha aq ng tips how to lose my fats...
goodluck to us hehehehe

[lady8eight]

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hahahha, nakaka relate ako d2, Yes i was fat before especially after i gave birth grabe nag taba ko, tinbang ko yata non 60kls, as in ung bilbil ko parang 5 months preggy ganon kataba, then un iniwan ng asawa maybe because nasagwaan sa itsura ko humanap ng sexy..... then after a month yata bigla na lang akong pumayat ng hindi ko namamalayan, maybe because of depression,gabi gabi kasi akong nag iisip non eh,  hahaha so now, 46 kilos na lang ako at wala ng bilbil at my lovelife na uli....

[mrs bree hodge]

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hahahha, nakaka relate ako d2, Yes i was fat before especially after i gave birth grabe nag taba ko, tinbang ko yata non 60kls, as in ung bilbil ko parang 5 months preggy ganon kataba, then un iniwan ng asawa maybe because nasagwaan sa itsura ko humanap ng sexy..... then after a month yata bigla na lang akong pumayat ng hindi ko namamalayan, maybe because of depression,gabi gabi kasi akong nag iisip non eh,  hahaha so now, 46 kilos na lang ako at wala ng bilbil at my lovelife na uli....

wow good that you lost weight..though in not so good way..lol!  but now you can laugh it off, maybe it's a blessing in disguise. 

[misSHAI'87]

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dati tumaba ako ng di naman gaano kalaki, pero halatang may bilbil talaga, so naconscious ako maxado..ginawa ko, I lessen the intake of rice in my every meal, konting rice lang sa lunch at dinner (1 cup lang) and in the morning bread or oatmeal lang..ok naman xa, nawala din bilbil ko. hehe pero nabasa ko effective daw kahit one week lang ang no rice at all kaya lang patay in the end.

[chefy]

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when i gave birth umabot ako ng 90kls.db super taba talaga..198 nd i  stand 5'7 db obese nko nun..  pero after 6months tska ko ngdiet.. kc i need to breatfeed my baby diet ko  knakain ko lng soup low sodium broth with veggies nd fruits lng..banana,apple,watermelon lng.. kakain ako ng fish&chicken breast steam lng no salt or anything..pag sobrang nanghihina nko sa kakadiet kumakain ako ng rice pero brown rice.. tapos pag magsasalad naman ako vinaigrette lng dressing ko.. pag nffeel ko na ngugutom ako crsckers lng or iinom nlng ako ng tubig.. sobrang hirap pero kailangan patyagaan  tapos habang ngddiet cnasabayan ko ng workout boxing..1yr ko din gnawa para pumayat ako ng husto..   from 90kls nging 55kls ako ..

[mrs bree hodge]

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sis chefy, san ka nag-workout ng boxing? i want to try that too.. pang-tanggal na rin ng stress and pang takot kay hubby, lol.

[mrs bree hodge]

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when i gave birth umabot ako ng 90kls.db super taba talaga..198 nd i  stand 5'7 db obese nko nun..  pero after 6months tska ko ngdiet.. kc i need to breatfeed my baby diet ko  knakain ko lng soup low sodium broth with veggies nd fruits lng..banana,apple,watermelon lng.. kakain ako ng fish&chicken breast steam lng no salt or anything..pag sobrang nanghihina nko sa kakadiet kumakain ako ng rice pero brown rice.. tapos pag magsasalad naman ako vinaigrette lng dressing ko.. pag nffeel ko na ngugutom ako crsckers lng or iinom nlng ako ng tubig.. sobrang hirap pero kailangan patyagaan  tapos habang ngddiet cnasabayan ko ng workout boxing..1yr ko din gnawa para pumayat ako ng husto..   from 90kls nging 55kls ako ..

sacrifice nga yan..grabe, hirap kumain ng matabang yung food.  congrats, you lost almost half of your previous weight..

[chefy]

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sis chefy, san ka nag-workout ng boxing? i want to try that too.. pang-tanggal na rin ng stress and pang takot kay hubby, lol.

elorde boxing gym sa gilmore sis.. 

[chefy]

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sacrifice nga yan..grabe, hirap kumain ng matabang yung food.  congrats, you lost almost half of your previous weight..

thanks!=)

[cj_kiko]

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on dIet ako now,.. evEry weeK, i lose 1 lb only,.. sobrang bagal nga eh,...

[girlreen]

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haha. di ba may mga capsule na iniinum? pampapayat?

[chefy]

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haha. di ba may mga capsule na iniinum? pampapayat?

meron hydroxycut pills! super effective pero kailangan may workout na kasama.. effect nya sobrang mgpawis tska mabilis ang pagloseweight fast.. available sha sa gnc

[girlreen]

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meron hydroxycut pills! super effective pero kailangan may workout na kasama.. effect nya sobrang mgpawis tska mabilis ang pagloseweight fast.. available sha sa gnc

tlaga? bka naman may side effects yan? wat age ang pwede uminom niyan? ilang weeks? gnc? san un?

[cj_kiko]

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meron hydroxycut pills! super effective pero kailangan may workout na kasama.. effect nya sobrang mgpawis tska mabilis ang pagloseweight fast.. available sha sa gnc

san un available?? magkano??? sobra kasing bagal ng paglolose weight ko,... whole wheat bread lang kinakain ko for a month, 2.4kg lang nabawas...
nagtry na din ako ng ibang mga pills lyk xenical, fitrum at iba pa... wala effects...

rush diet pa man ako now...